Stress & Sun: The Enemies of Lupus

The doctor had a long talk with me last Thursday. To sum it up, he said I need to change my career.

There are two major enemies of lupus: stress and sun. Sun, obviously, is easier to control.

I still don’t know how to react to this. A part of me got confused because I think I actually felt more stressed whenever I couldn’t work.

Maybe there’s a way for me to reduce stress while still doing the things I love most?

Lessen meetings? Meetings are one of the most stressful activities in the office, and they happen every single day, sometimes even every single hour.

Take up yoga?

Strictly work for 8 hours a day? We usually work 10 to 12 hours a day. Not that I’m complaining. It’s just the way it is in the company.

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